WebMar 25, 2002 · Step toward the target. Extend arms — fully release ball to target. Thumbs should now be pointed down. Bounce Pass Cues: Spread fingers along the sides of the ball. Start the ball at chest level. Keep knees bent. Release the ball by extending arms downwards. Upon release, turn palms outward toward floor. WebBend your knees, at a comfortable angle somewhere around 45 degrees. Now if you're feet are aligned properly, the rest of your body should follow suit. Hold the ball in your hand, palm facing up. Your non-shooting hand can dangle to the side. Slowly bring the ball in and hold is as if you were shooting with one hand.
How to Do a Layup: 12 Steps (with Pictures) - wikiHow
WebMar 18, 2024 · Your right knee should be bent and pointed toward the basket while your right arm moves up to shoot the ball. Arch your arm toward the basket. Shoot with your elbow … WebTeaching Points: 1. Dribble the ball low and keep it close to the body 2. Keep eyes up to be aware of defenders (sharks) 3. Keep non-dribbling hand out to protect ball Organization: - students will be put in a square designate by cones and lines on the gym floor - sharks will put on pinnies to make them recognizable by other students new osha rules for 2023
BASKETBALL SHOOTING COACH
WebFeb 2, 2010 · SHOOTING Like dribbling, shooting a basketball takes practice, practice, and more practice. For young players, trying to hoist a standard size basketball into a 10-foot high hoop can be daunting. You might want to consider having your younger players learn the proper shooting techniques by using a smaller-sized ball. WebJul 9, 2024 · External coaching cues direct the athlete to focus their attention on the movement effect or the outcome associated with the skill [3]. External cue examples include: Stay long and low during the acceleration phase. Push the ground away. Absorb the floor. Explode upwards towards the ceiling. WebMar 13, 2024 · Basketball shooting games are a terrific way to teach young players how to shoot the ball under pressure. It's one thing to demonstrate textbook shooting technique when it's just you and the hoop. It's another … new osha respiratory protection guidelines