Drinking less water after dry fasting reddit
WebMy first fast longer than 3 days…going for 10. Water Fasting. Day 1 Monday morning 230LBS. Day 1 Monday night 228.6LBS. Day 2 Tuesday morning 225.6LBS. Day 3 Wednesday morning 220.2LBS. Day 4 … WebHonestly before I would force myself to drink water but since I have learned about dry fasting and drinking when thirsty, my water consumption has gone way down. I don't force myself to drink less water on non-fasting days, I just drink when I'm thirsty which results in me drinking 2-3 cups, and I usually feel thirsty right after eating.
Drinking less water after dry fasting reddit
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Web2 days water and salt fast, emptying bowels etc. Day of the dry, some lemons and then 1 hour after these guys, 1 tea spoon of organic no aluminium baking soda. 1h just to clear stomach. Next step is the most crucial, reintroduction. This time you start with baking soda right away and some water. Same dosage but you need this time to wait a good 2h. WebYou might want to start with a glass of water with baking soda and sea salt first. Then something with more potassium like coconut water or low sodium V8. I personally use an electrolyte drink that's fairly high in potassium with a good amount of magnesium as well. Reply mequinn333 • Additional comment actions
WebJust wondering if anybody tried a prolonged one meal a day over a week or longer. So effectively 23 hours dry fasting with a meal and drinking all your liquid needs with this meal then fast 23 hours, rinse / repeat. For the record I've been fasting on and off for a couple of years including a 36 and a 48 hour dry fast and a 7 day water fast. WebThe theory is that fasting and not eating or drinking water will “reset” the immune system by removing damaged cells. This then allows the body to regenerate new ones. Here are the 24 hrs stages of dry fasting. 8 hours – Your stomach is now empty and blood sugar levels are dropping. 12 hours – Most of the food has been burned up.
WebMar 8, 2024 · James-Sarpong says that people need to consume at least 64 ounces of water daily — even more if engaging in physical activity, if they’re sick, or if they’re being treated for diseases, such ... WebWater as necessary, watermelon/orange juice (freshly squeezed at home) if and when hungry or light headed in between. Target: 3-4l liquid per day. Day 3: Water fasting (with electrolyte mix) Days 4-10: Dry fasting (min 3- max 7 days target, break fast if necessary) Days 10~ : Reefeeding with little water, bone broth and keto meal. 2. 34 comments.
WebYes, fasting sometimes sucks and doesn't feel great. But the feeling after and not having all that "noise" in my head is increadible and makes up for it. And sometimes I don't feel like doing 72h, so I mix it. 36 or 48h dry fast and then 24h or more water fast. It also works very well. This week it was 60h dry fast + 24 water fast. Thanks.
WebYou don’t need to drink water if you are drinking hydrating foods like fruits and vegetables. However, most people’s diets are filled with salt and sugar, so water is pretty important to help flush them from the body. It would depend on what you’re eating as to whether it’s a good idea to not drink water at all and just eat it. dj janti davay davay indirWebMar 22, 2024 · Drinking water during an intermittent fast is usually permitted. In some cases, water and other clear liquids may also be allowed for up to 2 hours before … c.u 2021WebTL:DR - Putting baking soda in your water is only beneficial if you have kidney diseases. Edit: Yes, fasting creates an acidic environment and supplimenting a buffer can support the neutralization of the blood pH. When your kidneys work properly they excrete the excess acid (hydrogen Ion) and reabsorb HCO3. c.u. 2022WebThere's a 100% benefit from doing 23h dry fasts. There is a compounding effect, even if you only do a 24-36hr dry fast once a week. It will take much longer but the results will be NIGHT and DAY after a year. And if you want to really speed it up, just 3-day dry fasts have remarkable changes. HappilyMeToday • 1 yr. ago c.u.m.aWebStarted on day 1 with 50% diluted fresh squeezed OJ, 4 oz in 4 oz water every 2 hours. After 5 of those I had 1 8oz 100% OJ (fresh squeezed). Day 2 -10 AM 8 oz fresh … dj jappo & dj lancinhouseWebDry fasting also removes the body's toxicity through beneficial effects on the thyroid gland. The second phase is that of intensifying acidosis. Usually this phase in dry fast- ing lasts from 2 to 4 days. As soon as food and water are completely renounced, the body begins to consume the accumulated reserves and secondary tissues. c.u.p. tarantoWebDrinking water won’t be enough to dilute the stomach HCl acid since its pH level is 100000x more acidic than water with a pH of 7. One has to drink litres of water to … c.u.s.p.p